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| French cyclist Robert Marchand, aged 106, cycles at the indoor Velodrome National of Saint-Quentin-en-Yvelines in Montigny-le-Bretonneux, southwest of Paris |
Centenarian cyclist Robert Marchand donned his lycra shorts again on Friday and rode cautiously around Franceโs indoor Velodrome National, becoming by far the oldest person to take a spin on the circuit.
Marchand, who in 2012 set a world record for a 100-year-old when he cycled 15 miles (24 kilometres) in an hour, turns 107 next month and was supposed to have retired in January.
But after more than 90 years in the saddle he insisted on hopping on his bike again, despite medical concerns about the potential strain on his heart.
Decked out in bright yellow-and-purple lycra shorts with a matching crash-helmet and dark sunglasses, Marchand needed some help getting on the bike, struggling to lift his leg over the saddle.
But once seated he was away, trundling around the track at a slow but smooth pace, followed closely by a support rider.
โEven at this age, you can do something,โ he said afterwards, enjoying the congratulations of friends.
โI try to do a little bit of exercise every day, even if itโs just 20 minutes,โ said the slight figure, who stands just 4 foot 11 inches (150cm) tall.
โOne mustnโt let oneself go soft. The day you just sit in your armchair and stop moving, youโre screwed.โ
After completing a few more circuits, Marchand was given a gold medal and a commemorative jersey.
Asked for the secret of his longevity, he was to the point: โUse everything and abuse nothing,โ he said.
