What is Hygiene?
Hygiene is a set of practices performed to preserve health.
Personal hygiene refers to maintaining the body’s cleanliness.
Often times, many people equate hygiene with ‘cleanliness,’ but hygiene is a broad term.
It includes such personal habit choices as how frequently to take a shower or bathe, wash hands, trim fingernails, and change and wash clothes.
It also includes attention to keeping surfaces (kitchen , living room, bedroom etc) in the home and workplace (salon, clinics etc), including bathroom facilities, clean and pathogen-free.
Note: Practicing good personal hygiene while neglecting other aspects is synonymous to washing the outer part of your pot leaving out the inner part.
Question!
How guilty are you?
#PonderOnThis